News & Case Studies

Tennis balls and racket

4 Common tennis injuries and how to overcome them

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Two people running

Top 5 Common Sports Injuries and How to Avoid Them

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Grandparents: Top tips to help you stay fit and healthy

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Stretch

Warming up and cooling down- it’s not a race

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Family Together

Surviving spring with fibro, arthritis and chronic pain

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Lady practising Yoga

The benefits of practising yoga for the body and mind

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Leighton Gill testimonial

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Recommended by therapist Aliki Jones

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Another satisfied customer

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Dr. Sarah Brewer recommends Pernaton

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