News & Case Studies

Pernaton recommended in Daily Mail Online

Can you really get pain under control WITHOUT painkillers? From lavender oil for headaches, to turmeric for back pain, doctor reveals the best natural alternatives to feel better…

  • Dr Sarah Brewer, medical director of Healthspan, revealed the best options
  • Many adults automatically reach for painkillers to banish their pain fast
  • But they have repeatedly been linked with heart problems and other issues
  • There are many alternative ways to treat the problem – and even prevent it


Different creams and gels combine different pain-relieving ingredients for a greater effect. The most effective natural ingredients are arnica, cannabidiol CBD oil, glucosamine, chondroitin, celadrin, comfrey root, capsicum, MSM (methyl-sulfonyl-methane) and Green-lipped mussel extracts.

If you’re looking for an effective pain relief cream or gel for back pain, in the UK, try Pernaton Gel, which contains an extract of green lipped mussels plus menthol and other essential oils.